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Reprogram Your Core: Physiotherapist's Guide to Easing Back Pain
As a Physiotherapist, i'm here to give you the tools you need to help. If you’re dealing with back pain, you need to know these 2 things...


Sep 9, 20243 min read
Managing Back Pain During Pregnancy
If back pain is making it difficult to perform daily activities during your pregnancy, you’re not alone. Back pain is a common challenge tha